Main Article Content
Abstract
Public speaking anxiety (PSA) is a problem that often occurs in the language learning process therefore this study was conducted to find the strategies students use to overcome the public speaking anxiety they experience using the theory developed by Kondo and Ying Ling (2004). This study used a quantitative method with a descriptive approach. The participants of this research were 40 students of the English education study program of FKIP at Universitas Tanjungpura. The results showed that relaxation strategy is the most chosen strategy by students as the strategy they use to overcome their public speaking anxiety with the percentage 83.2%, followed by the preparation strategy as the second strategy with the percentage 80.1%, then third is peer seeking strategy chosen by 80% students and the last is the positive thinking strategy as much as 78.2%. The limitations of this study are as follows: it does not provide data on students' levels of anxiety, lacks diversity in the tools used, focuses solely on students who have completed the course, and does not explore strategies beyond those suggested in the questionnaire.
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Article Details
References
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- Akkaya, A. (2020). An Analysis of the Persuasion Strategies Used by Turkish Language Teachers to Persuade Their Students. Educational Policy Analysis and Strategic Research, 15(2), 351–370. https://doi.org/10.29329/epasr.2020.251.20
- Amoah, S., & Yeboah, J. (2021). The speaking difficulties of Chinese EFL learners and their motivation towards speaking the English language. Journal of Language and Linguistic Studies, 17(1), 56–69. https://doi.org/10.52462/jlls.4
- Ariga, R. A. (2019). Decrease anxiety among students who will do the objective structured clinical examination with deep breathing relaxation technique. Open Access Macedonian Journal of Medical Sciences, 7(16), 2619–2622. https://doi.org/10.3889/oamjms.2019.409
- Aswad, M., & Sardi, A. (2023). The Discourse Analysis of Diction Effects on Teachers Used in Teaching English as a Foreign Language. AL-ISHLAH: Jurnal Pendidikan, 15(2), 2647-2654.
- Chen, M. R. A., & Hwang, G. J. (2020). Effects of a concept mapping-based flipped learning approach on EFL students’ English speaking performance, critical thinking awareness and speaking anxiety. British Journal of Educational Technology, 51(3), 817–834. https://doi.org/10.1111/bjet.12887
- Edmonds, W. A., & Thomas D, Kennedy. (2016). An applied guide to research designs: Quantitative, qualitative, and mixed methods. Sage Publication.
- Fobiri, G. K., Ayesu, S. M., Howard, E. K., Crentsil, T., Nyarko, M. O., & Schal, M. (2020). Multifunctional Product Design Concept in Mixed-Media Textile Lampshades. Journal of Textile Science and Technology, 06(04), 218–231. https://doi.org/10.4236/jtst.2020.64018
- Fundamentals of Public Speaking. (2017). www.canyons.edu/OER
- Gan, R. E. Z. (n.d.). English Language Learning Anxiety Vis-À-Vis Coping Strategies of English Major Students of City College of Angeles.
- Griffin, C. L. (2016). Invitation to Public Speaking - National Geographic Edition (6th ed.). Cengage Learning.
- Haidara, Y. (2016). Psychological Factor Affecting English Speaking Performance for the English Learners in Indonesia. Universal Journal of Educational Research, 4(7), 1501–1505. https://doi.org/10.13189/ujer.2016.040701
- Hamdani, S. U., Zill-e-Huma, Zafar, S. W., Suleman, N., Um-ul-Baneen, Waqas, A., & Rahman, A. (2022). Effectiveness of relaxation techniques ‘as an active ingredient of psychological interventions’ to reduce distress, anxiety and depression in adolescents: a systematic review and meta-analysis. In International Journal of Mental Health Systems (Vol. 16, Issue 1). BioMed Central Ltd. https://doi.org/10.1186/s13033-022-00541-y
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- Jannah, atul, Wuli Fitriati, S., & UNNES Bendan Ngisor, K. (2016). Psychological Problems Faced By The Year-Eleven Students Of MA Nuhad Demak In Speaking English. http://journal.unnes.ac.id/sju/index.php/eej
- Kalra, R. (2020). Public Speaking Anxiety in the Thai EFL Context. In Journal : Language Education and Acquisition Research Network Journal (Vol. 13, Issue 1).
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- Khng, K. H. (2017). A better state-of-mind: deep breathing reduces state anxiety and enhances test performance through regulating test cognitions in children. Cognition and Emotion, 31(7), 1502–1510. https://doi.org/10.1080/02699931.2016.1233095
- Kondo, D. S., & Ying-Ling, Y. (2004). Strategies for coping with language anxiety: the case of students of English in Japan.
- Leavy, P. (2017). Research Design: Quantitative, Qualitative, Mixed Methods, Arts-Based, and Community-Based Participatory Research Approaches.
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- Miskam, N. N., & Saidalvi, A. (2018). Investigating English Language Speaking Anxiety among Malaysian Undergraduate Learners. Asian Social Science, 15(1), 1. https://doi.org/10.5539/ass.v15n1p1
- Mohamed Mokhtar, M. I. (2020). Lower Secondary Students’ Arabic Speaking Anxiety: A Foreign Language Literacy Perspective. International Journal of Education and Literacy Studies, 8(4), 33. https://doi.org/10.7575/aiac.ijels.v.8n.4p.33
- Norelli, S. K., Ashley Long, & Jeffrey M. Krepps. (2018). Relaxation Techniques. StatPearls Publishing .
- Novaković, N., & Teodosijević, B. (2017). Basics of public speaking. Bizinfo Blace, 8(2), 33–46. https://doi.org/10.5937/bizinfo1702033n
- Pohan, A., & Kusumawardany, I. N. (2023). Students’ Perception on. Speaking Anxiety in English Classroom: Psychological View Inspiring: English Education Journal, 6(1), 58–67.
- Pratama, R., Ikhsanudin, & Uray, S. (2018). A student’s strategies to overcome speaking anxiety in public speaking class. Jurnal Pendidikan Dan Pembelajaran Khatulistiwa (JPPK)., 7(9).
- Rafieyan, V. (2016). Discovering Factors of Foreign Language Speaking Anxiety and Coping Strategies. Journal for the Study of English Linguistics, 4(1), 111. https://doi.org/10.5296/jsel.v4i1.9668
- Rajitha, K., & Alamelu, C. (2020). A study of factors affecting and causing speaking anxiety. Procedia Computer Science, 172, 1053–1058. https://doi.org/10.1016/j.procs.2020.05.154
- Ramli, B. (2022). Chapter XIV Public Speaking. Essential English For EFL Students, 205. https://www.researchgate.net/publication/371901057
- Rosana Putri, A., Zulida, E., & Asra, S. (2020). A Study Of Students’ Anxiety in Speaking. Journal of Education, Linguistics, Literature and Language Teaching.
- Shokrpour, N., Sheidaie, S., Amirkhani, M., Bazrafkan, L., & Modreki, A. (2021). Effect of positive thinking training on stress, anxiety, depression, and quality of life among hemodialysis patients: A randomized controlled clinical trial. https://doi.org/10.4103/jehp.jehp_1120_20
- Stand up, Speak out. (2016).
- Ting, T. X., Tunku, U., & Rahman, A. (2021). ESL Public Speaking Anxiety: An Exploration Of Self-Regulatory Strategies Used By Malaysian Undergraduated.
- Toubot, A. M., Hock Seng, G., & Binti Atan Abdullah, A. (2018). Examining Levels and Factors of Speaking Anxiety among EFL Libyan English Undergraduate Students. International Journal of Applied Linguistics and English Literature, 7(5), 47. https://doi.org/10.7575/aiac.ijalel.v.7n.5p.47
- Toyama, M., & Yamazaki, Y. (2021). Classroom Interventions and Foreign Language Anxiety: A Systematic Review With Narrative Approach. In Frontiers in Psychology (Vol. 12). Frontiers Media S.A. https://doi.org/10.3389/fpsyg.2021.614184
- Vaca Torres, A. M., & Gómez Rodríguez, L. F. (2017). Increasing EFL Learners’ Oral Production at a Public School Through Project-Based Learning. PROFILE Issues in Teachers’ Professional Development, 19(2), 57–71. https://doi.org/10.15446/profile.v19n2.59889
- Vierra, J., Boonla, O., & Prasertsri, P. (2022). Effects of sleep deprivation and 4-7-8 breathing control on heart rate variability, blood pressure, blood glucose, and endothelial function in healthy young adults. Physiological Reports, 10(13). https://doi.org/10.14814/phy2.15389
- Yasuda, T., & Nabei, L. (2018). Effects of coping strategies on language anxiety of japanese efl learners: Investigating willingness to communicate. Journal of Language Teaching and Research, 9(5), 905–915. https://doi.org/10.17507/jltr.0905.03
References
Aeni, N. (2020). An Analysis Students’ Strategies in Overcoming Anxiety in Speaking English. SELL Journal, 5(1), 55.
Akkaya, A. (2020). An Analysis of the Persuasion Strategies Used by Turkish Language Teachers to Persuade Their Students. Educational Policy Analysis and Strategic Research, 15(2), 351–370. https://doi.org/10.29329/epasr.2020.251.20
Amoah, S., & Yeboah, J. (2021). The speaking difficulties of Chinese EFL learners and their motivation towards speaking the English language. Journal of Language and Linguistic Studies, 17(1), 56–69. https://doi.org/10.52462/jlls.4
Ariga, R. A. (2019). Decrease anxiety among students who will do the objective structured clinical examination with deep breathing relaxation technique. Open Access Macedonian Journal of Medical Sciences, 7(16), 2619–2622. https://doi.org/10.3889/oamjms.2019.409
Aswad, M., & Sardi, A. (2023). The Discourse Analysis of Diction Effects on Teachers Used in Teaching English as a Foreign Language. AL-ISHLAH: Jurnal Pendidikan, 15(2), 2647-2654.
Chen, M. R. A., & Hwang, G. J. (2020). Effects of a concept mapping-based flipped learning approach on EFL students’ English speaking performance, critical thinking awareness and speaking anxiety. British Journal of Educational Technology, 51(3), 817–834. https://doi.org/10.1111/bjet.12887
Edmonds, W. A., & Thomas D, Kennedy. (2016). An applied guide to research designs: Quantitative, qualitative, and mixed methods. Sage Publication.
Fobiri, G. K., Ayesu, S. M., Howard, E. K., Crentsil, T., Nyarko, M. O., & Schal, M. (2020). Multifunctional Product Design Concept in Mixed-Media Textile Lampshades. Journal of Textile Science and Technology, 06(04), 218–231. https://doi.org/10.4236/jtst.2020.64018
Fundamentals of Public Speaking. (2017). www.canyons.edu/OER
Gan, R. E. Z. (n.d.). English Language Learning Anxiety Vis-À-Vis Coping Strategies of English Major Students of City College of Angeles.
Griffin, C. L. (2016). Invitation to Public Speaking - National Geographic Edition (6th ed.). Cengage Learning.
Haidara, Y. (2016). Psychological Factor Affecting English Speaking Performance for the English Learners in Indonesia. Universal Journal of Educational Research, 4(7), 1501–1505. https://doi.org/10.13189/ujer.2016.040701
Hamdani, S. U., Zill-e-Huma, Zafar, S. W., Suleman, N., Um-ul-Baneen, Waqas, A., & Rahman, A. (2022). Effectiveness of relaxation techniques ‘as an active ingredient of psychological interventions’ to reduce distress, anxiety and depression in adolescents: a systematic review and meta-analysis. In International Journal of Mental Health Systems (Vol. 16, Issue 1). BioMed Central Ltd. https://doi.org/10.1186/s13033-022-00541-y
History, A., Rullu, S. M., & Daburan, H. (2020). Speaking Problems Of EFL Srudents At English Education Study Program In Muhammadiyah Luwuk University. In BEEJ (Vol. 1, Issue 1).
Jannah, atul, Wuli Fitriati, S., & UNNES Bendan Ngisor, K. (2016). Psychological Problems Faced By The Year-Eleven Students Of MA Nuhad Demak In Speaking English. http://journal.unnes.ac.id/sju/index.php/eej
Kalra, R. (2020). Public Speaking Anxiety in the Thai EFL Context. In Journal : Language Education and Acquisition Research Network Journal (Vol. 13, Issue 1).
Kasbi, S., & Elahi Shirvan, M. (2017). Ecological understanding of foreign language speaking anxiety: emerging patterns and dynamic systems. Asian-Pacific Journal of Second and Foreign Language Education, 2(1). https://doi.org/10.1186/s40862-017-0026-y
Khng, K. H. (2017). A better state-of-mind: deep breathing reduces state anxiety and enhances test performance through regulating test cognitions in children. Cognition and Emotion, 31(7), 1502–1510. https://doi.org/10.1080/02699931.2016.1233095
Kondo, D. S., & Ying-Ling, Y. (2004). Strategies for coping with language anxiety: the case of students of English in Japan.
Leavy, P. (2017). Research Design: Quantitative, Qualitative, Mixed Methods, Arts-Based, and Community-Based Participatory Research Approaches.
Makwa, D. J., & Hidayati, E. (2020). Progressive Muscle Relaxation to Reduce Anxiety in Junior High School Students. In International Journal of Latest Research in Humanities and Social Science (IJLRHSS. www.ijlrhss.com
Maulidia, M., & DJ, M. Z. (2023). Understanding Of Indonesian Vocational Students Self-Efficacy Belief In Learning English Speaking. Inspiring: English Education Journal, 6(1), 23–35. https://doi.org/10.35905/inspiring.v6i1.4690
Miskam, N. N., & Saidalvi, A. (2018). Investigating English Language Speaking Anxiety among Malaysian Undergraduate Learners. Asian Social Science, 15(1), 1. https://doi.org/10.5539/ass.v15n1p1
Mohamed Mokhtar, M. I. (2020). Lower Secondary Students’ Arabic Speaking Anxiety: A Foreign Language Literacy Perspective. International Journal of Education and Literacy Studies, 8(4), 33. https://doi.org/10.7575/aiac.ijels.v.8n.4p.33
Norelli, S. K., Ashley Long, & Jeffrey M. Krepps. (2018). Relaxation Techniques. StatPearls Publishing .
Novaković, N., & Teodosijević, B. (2017). Basics of public speaking. Bizinfo Blace, 8(2), 33–46. https://doi.org/10.5937/bizinfo1702033n
Pohan, A., & Kusumawardany, I. N. (2023). Students’ Perception on. Speaking Anxiety in English Classroom: Psychological View Inspiring: English Education Journal, 6(1), 58–67.
Pratama, R., Ikhsanudin, & Uray, S. (2018). A student’s strategies to overcome speaking anxiety in public speaking class. Jurnal Pendidikan Dan Pembelajaran Khatulistiwa (JPPK)., 7(9).
Rafieyan, V. (2016). Discovering Factors of Foreign Language Speaking Anxiety and Coping Strategies. Journal for the Study of English Linguistics, 4(1), 111. https://doi.org/10.5296/jsel.v4i1.9668
Rajitha, K., & Alamelu, C. (2020). A study of factors affecting and causing speaking anxiety. Procedia Computer Science, 172, 1053–1058. https://doi.org/10.1016/j.procs.2020.05.154
Ramli, B. (2022). Chapter XIV Public Speaking. Essential English For EFL Students, 205. https://www.researchgate.net/publication/371901057
Rosana Putri, A., Zulida, E., & Asra, S. (2020). A Study Of Students’ Anxiety in Speaking. Journal of Education, Linguistics, Literature and Language Teaching.
Shokrpour, N., Sheidaie, S., Amirkhani, M., Bazrafkan, L., & Modreki, A. (2021). Effect of positive thinking training on stress, anxiety, depression, and quality of life among hemodialysis patients: A randomized controlled clinical trial. https://doi.org/10.4103/jehp.jehp_1120_20
Stand up, Speak out. (2016).
Ting, T. X., Tunku, U., & Rahman, A. (2021). ESL Public Speaking Anxiety: An Exploration Of Self-Regulatory Strategies Used By Malaysian Undergraduated.
Toubot, A. M., Hock Seng, G., & Binti Atan Abdullah, A. (2018). Examining Levels and Factors of Speaking Anxiety among EFL Libyan English Undergraduate Students. International Journal of Applied Linguistics and English Literature, 7(5), 47. https://doi.org/10.7575/aiac.ijalel.v.7n.5p.47
Toyama, M., & Yamazaki, Y. (2021). Classroom Interventions and Foreign Language Anxiety: A Systematic Review With Narrative Approach. In Frontiers in Psychology (Vol. 12). Frontiers Media S.A. https://doi.org/10.3389/fpsyg.2021.614184
Vaca Torres, A. M., & Gómez Rodríguez, L. F. (2017). Increasing EFL Learners’ Oral Production at a Public School Through Project-Based Learning. PROFILE Issues in Teachers’ Professional Development, 19(2), 57–71. https://doi.org/10.15446/profile.v19n2.59889
Vierra, J., Boonla, O., & Prasertsri, P. (2022). Effects of sleep deprivation and 4-7-8 breathing control on heart rate variability, blood pressure, blood glucose, and endothelial function in healthy young adults. Physiological Reports, 10(13). https://doi.org/10.14814/phy2.15389
Yasuda, T., & Nabei, L. (2018). Effects of coping strategies on language anxiety of japanese efl learners: Investigating willingness to communicate. Journal of Language Teaching and Research, 9(5), 905–915. https://doi.org/10.17507/jltr.0905.03

